how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Turn Every Day to Gold with The Law of 1
Have you ever tried to get good at doing laundry? Let me tell you a story. The year is 2002. The 1st Extreme Ironing World Championship is underway. Yes, you read that correctly. Competitors are tasked with ironing clothes in challenging environments — floating down rivers, high in a tree, and on a climbing wall — graded on speed, how they managed their settings and their ironing prowess.
By Justin Boyette3 years ago in Psyche
How to make your luck better and better
What kind of people will have better luck, psychologists have found that luck, real luck exists in these aspects of characteristics, luck can be trained, if we want to get good luck, we can train ourselves from positive good behavior to have more good luck.
By Cecilia P Ashford4 years ago in Psyche
The essence of self-discipline is the realization of self-worth
Many people are eager to be self-disciplined and to become self-disciplined, we must essentially understand what the essence of self-discipline is, and self-discipline is the path we must take to become the kind of person we want to be.
By Cecilia P Ashford4 years ago in Psyche
The essence of the ingratiating personality is to belittle yourself
I have a female friend, she is very beautiful, but her relationship is always very unhappy, and later found that she has an important reason a habit of forgetting self-giving, she does what the other party prevails, forgetting what her own needs are.
By Tony C Lustig4 years ago in Psyche
How I Overcame Stammering for Good
The Worst Nightmare of My Life 30 years ago, on a cold Monday morning, I was facing the worst nightmare of my life. It was the first day of my engineering undergraduate course. Surrounded by the group of 18-year-olds, I was meant to be studying with, I was struggling to tell them my name.
By Peeping_Soul4 years ago in Psyche
Anxiety In Teenagers Is On The Rise
According to the National Institutes of Health, about 1 in 3 teens between the ages of 13 and 18 may have an anxiety disorder. The number is increasing; Between 2007 and 2012, anxiety disorders in children and adolescents increased by 20%.
By Nouman ul haq4 years ago in Psyche
How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Radford(Rising Phoenix)4 years ago in Psyche








