Psyche

An open conversation about mental health; stories, experiences, advice, real life. Psyche exposes the inner workings of the human soul, mind, and spirit.

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Stories: 21,316
Creators: 11,367
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Stories in Psyche that you’ll love, handpicked by our team.

Midnight Thoughts
I'm not sure who I am these days except a bundle of questions and dreams. I'm closer to thirty than twenty, which in many eyes is still young, and yet I feel like I've lived lifetime after lifetime, and still, not lived quite enough. I'm tired. The kind of tired that sits so heavy in your bones it keeps you from falling asleep. Does everyone feel this way? Sticky with sweetness? Sick with hope? Muddied, unfinished, closer than ever before to death?
By Eden Row7 days ago in Psyche
Top tipple tricks
Been thinking a lot about drinking, lately. Not least because of a recent episode of over-indulgence and the inevitable after effects. Some readers may recall the earlier articles I wrote about beating the booze. Here I set out an experiment in techniques for cutting down on my alcohol intake. The experiment was successful, the techniques worked, and I have armed myself with an arsenal of weapons in the war against the demon drink. I have yet to fire the first round however. It's all a question of timing (perhaps procrastination).
By Raymond G. Taylor7 days ago in Psyche
The BAFTA Awards
By now, in a stunning departure from recent years, most of the world is aware of what happened at the BAFTA film awards. Social Media Headlines will tell you the bare bones: that John Davidson, a Tourette's Syndrome advocate, shouted a racial slur at two Actors of Colour, Michael B Jordan and Delroy Lindo.
By Natasja Rose12 days ago in Psyche
Who is your "Person"?
It's important to recognize that you cannot go through life as easily on your own. My name is Elizabeth and I'm a survivor of child abuse and horrific trauma. Healing from trauma is not a quick fix and recognizing that it will take time, is part of the struggle.
By Elizabeth Woods14 days ago in Psyche
Theater Work Heals Trauma
If we are not in tune with our bodies, if trauma or dissociation distorts our natural rhythms, we are unable to feel a sense of agency over our lives.
By Kera Hollow13 days ago in Psyche
The Secret Of Our Value
How much are you worth? Many people have different answers to that question... But it is not the prepared answers that we have that matter...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)22 days ago in Psyche
Mental Health Matters
How are you doing? I mean really, how are you? Your mental well being is important because it affects everything that you think, say, do and feel, every single day.
By Elizabeth Woods27 days ago in Psyche
What Happens To Your Brain When You Stop Multitasking
Digital technology is the culprit that is causing us to doom scroll when tired, disengaged and unmotivated with the content that motivated you to log onto your device to consume in the first place. That is only the beginning. In the modern workplace (and even when filing cabinets were around, I confirmed this with my adopted parents to get my facts right); reading files while you are supposed to be present to the caller on the other end of the phone line is another classic example of multitasking that causes your brain (although adaptable and intelligent) to lose focus and concentration.
By Justine Crowleyabout a month ago in Psyche

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