advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Expectation vs Boundaries
I use to think expectations were a good thing to have, until i got introduced to boundaries. Expectations are our desires we want other people to uphold. But putting our desires into other people's hands and expecting them to bring it into fruition is a recipe for disaster. We are the only ones, that can bring our desires into fruition, and we do that through boundaries and discipline.
By WeWantA$IAR3 years ago in Psyche
Write About Your Past To Help You Heal
Those who have been following me this first year I’ve been writing on Medium know that I write about all sorts of things. Silly things. Funny things. I enjoy satire and humor writing and will say anything for a laugh. I love to entertain.
By The Mouthy Renegade Writer3 years ago in Psyche
Building and Sustaining Good Relationship
We all go through relationships in our lives and it goes through many ups and down throughout the time. Whether a relationship is new or its existing for years, commitment and the willingness to change for your partner and to adopt the change with your partner are the key factor that are necessary for a healthy relationship.
By Hafiz Suboor3 years ago in Psyche
Am I Ugly? The Reality Of Low Self-Esteem and Self-Perception On Mental Health
Low self-esteem can be crippling and, if not addressed, can lead to further psychological issues. In this blog post, we will explore why our physical attraction to ourselves and others matters more than we think and how it can affect our mental health.
By Les Morgan3 years ago in Psyche
Why We Can't Ignore The Link Between Racism And Mental Illness In The Black Community
This oppression has a devastating impact on the mental health of members of the Black community, creating a strong link between racism and mental illness that we can no longer ignore. It is essential to understand how racism is intertwined with the mental health of African Americans, and what can be done to create a more supportive and equitable society. Here, we will explore the connection between racism and mental illness in the Black community and how we can work together to help those affected.
By Les Morgan3 years ago in Psyche
The Connection Between Poverty and Mental Health in Minority Communities
Racial profiling and poverty are two key factors that can significantly affect a person’s mental health and well-being. As a result, there is a need to understand the psychological impact of poverty and racial profiling on minority communities, and how this affects their overall mental health.
By Les Morgan3 years ago in Psyche
The Emotional Support of Service Animals for Those Suffering From Mental Illness
Service animals are specially trained to provide comfort, guidance, and support to those with mental disorders, and can be an important part of a person's treatment plan. In this blog post, we will discuss the various ways in which service animals can provide emotional support for those suffering from mental illness.
By Les Morgan3 years ago in Psyche
