therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

A Journey into Active Imagination. AI-Generated.
----------------------------------------------------------------------------------------"My soul, my soul, where are you? Do you hear me? I speak, I call you – are you there? I have returned, I am here again. I have shaken the dust of all the lands from my feet, and I have come to you, I am with you.
By THECONNECTIONCOMPASS2 years ago in Psyche
"How Lemon Balm Can Transform Your Health: Top Benefits and Uses". AI-Generated.
The Amazing Benefits of Lemon Balm: A Comprehensive Guide If you're looking for a natural remedy that offers a host of health benefits, look no further than lemon balm. Also known as Melissa officinalis, this fragrant herb from the mint family has been used for centuries for its medicinal properties. In this blog post, we'll explore the many benefits of lemon balm and how you can incorporate it into your daily routine. Let's dive in!
By ALCHEMY26122 years ago in Psyche
My Journey With EMDR Therapy
I sat in an office, watching a blue light move left and right. A therapist was asking me probing questions, trying to pull every agonizing detail of my trauma out of me.
By Leon Macfayden2 years ago in Psyche
Simple Tips on Holding Space for Ourselves
In today's world, we are constantly connected to everything and everyone around us such as social media and smart devices. Yet, the world often feels more disconnected than ever, especially if you are neurodivergent community or have a mental illness. Why? Because when we take time to prioritize our mental health and symptoms, it is often frowned upon, leading us to disconnect from our thoughts and feelings, leading to us masking and neglecting our emotional well-being.
By SP 2 years ago in Psyche
15 Human Psychological Facts
Psychology is fascinating because it applies to every aspect of our lives. It influences our relationships, choices, and actions. It's in the hug of a loved one, the power of advertising, and our resilience in tough times. Psychology is more than just a subject; it's a journey of self-discovery. It helps us understand others and ourselves deeply. Let's explore 15 interesting psychological facts about human behavior together.
By Jesshh Russel2 years ago in Psyche
Unveiling the Unseen. AI-Generated.
Transpersonal psychology, a fascinating branch of psychology, delves into the spiritual and transcendent aspects of human experience. Unlike traditional psychology, which primarily focuses on the individual’s mental health and behaviour, transpersonal psychology seeks to understand experiences that extend beyond the ego or personal identity. This field integrates elements of psychology, philosophy, religion, and spirituality, aiming to explore the higher potential of the human mind.
By Amiee Wilson, MACP2 years ago in Psyche
Surviving the Storm: Navigating Life with a Narcissist . Content Warning. AI-Generated.
Imagine waking up every day to a world where the laws are always shifting and where affection and appreciation can quickly change to scorn and criticism. You can be the villain the next and the hero the first. This is the confusing reality of having a narcissist in your life: it's a life of highs and lows that make you doubt your own sanity. This piece delves into the intricate dynamics of living with a narcissist, examining the psychological tricks they play and providing advice on how to maintain your sense of self in the middle of their mayhem.
By Corey Sonnier2 years ago in Psyche
Simple Ways to Empower Ourselves to Define Our Mental Health Journey
What does it mean to define our mental health journey? For me, defining my mental health journey is deeply personal. It has empowered me to foster a resilient and self-compassionate approach to how I relate to my Generalized Anxiety Disorder and ADHD diagnosis, treatment, and challenges.
By SP 2 years ago in Psyche
I'm Not Okay. Content Warning.
I chose I'm Not Okay for a very specific reason... It's the truth. In the piece, I'm going to be ranting about exactly why I'm not okay. I'll break it up into different sections, multiple mental health because I am broken.
By Rene Peters2 years ago in Psyche
Raw materials.
I suddenly realised that I don’t have to feel great in order to write. Nor do I have to be inspired and connected to the higher power. It is ideal of course to create from that place. But this world is far from perfect, and so am I. If anything, I doubt that a truly creative person can feel great at all times; their sensitivity is a double edged sword after all. And for the most part, we don’t live in the society that accommodates those with a deeply feeling nature.
By Eva Smitte2 years ago in Psyche
Writer's Block. Content Warning.
I have been struggling with writer's block for a few months now, but the last 2 months have been worse than normal. I know that I have been having a lot of emotions, and that I try to avoid the intense emotions, but today in therapy, my therapist asked me if I wanted the things that have happened to be my fault.
By The Schizophrenic Mom2 years ago in Psyche
Unveiling 11 Effective Memorization Strategies
Have you seen the movie "Limitless"? If you're not sure, let me jog your memory: it's about a main character who discovers a special pill that allows him to recall all his experiences and knowledge whenever he needs to. Imagine if that were true! We spend our entire lives learning, but we often forget much of what we've learned. Why does this happen, and how can we improve our memory? In this article, I'll share some simple memorization tips and a universal formula to help you retrieve any information from your memory whenever you need it.
By Misbah Riaz2 years ago in Psyche