support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Life is Like Waves
I thought facing my inner demons that have haunted me since high school was a challenge. But now I realize there is just one more skeleton in the closet I needed to finally face and bury the last thing that brought me the most gut-wrenching pain I’ve ever felt. I thought high school was a challenge, but nothing came close to preparing me for what I would eventually endure in college. I originally thought after moving away to go to college in the deep south would be a fresh start for me. It was just me and only 2 other people from my high school were going to the same college, and at least I can say those two never did anything wrong to hurt me.
By Joanna Blaze12 months ago in Psyche
Things I Wish I Told My Parents—But Couldn’t at the Time. AI-Generated.
There are things I never said growing up—not because I didn’t want to, but because I didn’t know how. Because I was afraid. Because the words felt too big, or I felt too small. Because our hearts beat with love, but not always with understanding.
By PrimeHorizon12 months ago in Psyche
Dear Me: I’m Proud of You Even on the Days You Can’t Be. AI-Generated.
There are days when your reflection feels like a stranger. Days when getting out of bed feels like an Olympic feat. When you go through the motions, smile when you’re supposed to, nod through conversations, and hold it all in so tightly you forget what it’s like to exhale.
By PrimeHorizon12 months ago in Psyche
Echoes in the Labyrinth
My shift began at exactly 3:07 AM—the kind of hour when everything is too quiet, too raw—and a thunderclap cracked straight through my chest like it knew where to hit. The storm outside wasn't just weather. It was the moment the thin skin between who I pretend to be and who I actually am tore open. I was awake… or maybe still tangled in the last threads of a dream I didn’t want to admit was mine. The world looked warped, like someone had spilled water over a painting and let the colors run wild. Messy, haunting... but weirdly beautiful.
By Rukka Nova12 months ago in Psyche
When My World Paused for a Stranger - Austin Shivaji Kumar
I remember the exact platform. Dadar station. The financial and chaos capital of Mumbai. The kind of place where the air feels thick with movement, where a thousand footsteps stomp through your silence. You don’t get a second to think. Or feel.
By Austin Shivaji Kumar12 months ago in Psyche
The Forgotten Language of Touch: How Physical Contact Shapes Our Emotional Well-being
In a world dominated by screens and digital expressions, we have learned to communicate through messages, emojis, and reactions. We connect in online meetings, express love with virtual hearts, and offer condolences through comment sections. Yet, in our reliance on words and technology, we’ve drifted away from one of the oldest and most profound forms of communication—physical touch.
By Mysteries with Professor Jahaniabout a year ago in Psyche
The Invisible Weight: Living with the Emotional Baggage We Don’t Talk About
The Backpack No One Sees When my friend Julia died suddenly in a car accident, her husband, Mark, showed up to her funeral wearing a crisp suit and a smile that didn’t reach his eyes. He shook hands, accepted casseroles, and thanked everyone for their support. Two years later, at a dinner party, he casually mentioned he still sets a place for her at the table. The room fell silent. No one knew what to say—not because they didn’t care, but because grief, like so much of our emotional baggage, lives in the shadows.
By Mysteries with Professor Jahaniabout a year ago in Psyche
How Small Acts of Kindness Changed My Perspective on the World
The Day a Stranger’s Umbrella Taught Me About Humanity It was a gray, drizzly afternoon in Kyoto when I first grasped the quiet power of kindness. I stood outside a train station, drenched and frustrated, silently berating myself for forgetting my umbrella. Out of nowhere, a woman in her sixties—her silver hair peeking beneath a sunhat despite the rain—paused beside me. Without speaking, she opened her bright red umbrella and held it over both of us. We walked in silence for two blocks until she nodded toward my destination: a tucked-away tea shop. When I thanked her, she smiled and said, “The rain feels lighter when shared.” Her words lingered long after the clouds parted.
By Mysteries with Professor Jahaniabout a year ago in Psyche
Tumours Change Everything and Nothing At All
Inspiration stems from the iconic and unforgettable line from the New Amsterdam TV series where Dr Max Goodwin (played by Ryan Eggold) was told by one of his patients that "Cancer changes everything and nothing at all."
By Justine Crowleyabout a year ago in Psyche
