recovery

Your illness does not define you. It's your resolve to recover that does.

My OCD Journey
Living with Obsessive-Compulsive Disorder (OCD) has been a rollercoaster journey filled with moments of intense anxiety, but it has also been a path of growth and resilience. My journey with OCD began in my early teenage years, and since then, my family has been an unwavering pillar of support, helping me navigate through the challenges and uncertainties that this disorder brings.
By Judith Akabs3 years ago in Psyche
ADHD Masking: Are you hiding your symptoms?
Have you ever heard of ADHD masking? It's a phenomenon that many people with ADHD are not even aware of. They go through life trying to fit in and feeling like something is not quite right, but they can't pinpoint what it is.
By Dystopia3 years ago in Psyche
The Attachment Theory: How Childhood Affects Life
The attachment theory emphasizes the importance of forming a strong bond with a primary caregiver in our early years. This bond provides a sense of security that allows us to confidently explore the world around us. However, when the bond is weak, we feel insecure and hesitant to venture out. Securely attached individuals tend to have greater trust, stronger connections with others, and overall success in life. On the other hand, insecure attachment can lead to mistrust, difficulties in forming relationships, and a lack of social skills.
By Dystopia3 years ago in Psyche
Signs That You are Depressed, Not Lazy. Content Warning.
Have you ever had days where all you wanted to do is lie in bed and do absolutely nothing else, you just wanted to be lazy and not worry about any of your responsibilities? We've all had our off days. We've all felt lazy, unmotivated, and uninspired from time to time, and it's normal to feel like that. But we live in such a hypercompetitive society that's so hyperfocused on pursuing success and wealth that it's made us feel internally guilty for the time we spend not working towards something productive.
By Dystopia3 years ago in Psyche
The Art of Stress Management No one told you to do so !!
We all feel stressed at times, and this is normal. In fact, some people find stress motivating and even helpful. If stress is affecting your life, I'm going to teach you two on-the-spot stress relief techniques that anyone can use to help. Before we get started, it's important to remember that stress can affect each individual differently. It can affect you physically, mentally, and even emotionally.
By Misganaw Tesfaye3 years ago in Psyche
The Psychology Of Creativity.
Creativity is a powerful and multifaceted human ability that has shaped civilizations, fueled scientific discoveries and inspired artistic masterpieces. From problem solving and invention to artistic expression and novel ideas, creativity plays a central role in human progress and development. In this article, we will explore the psychology of creativity, delve into the cognitive processes that underlie innovative thinking and examine techniques to enhance and nurture creative thought.
By Naeem Shahzad3 years ago in Psyche
A Moment That Changed My Life!
I was very quiet and introspective from as early as I can remember, because my father made it very clear that he didn’t want girls (who would only amount to nothing), while boys did the trick for him, and he suited action to the words, too. It meant that for me and my sister, we might as well not have been there. He left our mother soon after we were born, starving us of love, affection and care. He barely wanted to give anything towards our upkeep after he left home, and I often wondered how our mother coped with us during those harsh times of few jobs and no welfare.
By Elaine Sihera3 years ago in Psyche
Silver Linings
I thought I’d share a few of my most memorable silver linings as a reminder to always look for them in bad times. No matter how hard it is. No matter how terrible your situation. It’s absolutely vital to keeping your sanity.
By Kayleigh Fraser ✨3 years ago in Psyche
"Debunking Stress Myths "
Debunking Stress Myths: Understanding the Complexities of Stress and its Impact on Well-being Is biting your nails simply a bad habit, or is there more to it when you're stressed? Can taking a vacation truly cure burnout, or is it just a temporary escape? Is stress always bad, or can it actually be beneficial in certain situations? In this journey of myth-busting, we delve into the intricate world of stress with Stephanie Cook, an Assistant Professor at New York University School of Global Public Health, and Terry Solero, an Associate Professor in Clinical Psychology at Rutgers University.
By Amirthalingam 3 years ago in Psyche
Unleashing the Magic of Mental Health Days: 5 Astonishing Benefits!
Welcome to a world where taking care of your mental well-being is celebrated and embraced—the magical realm of mental health days! In today's fast-paced and demanding world, it's easy to become overwhelmed, stressed, and emotionally drained. Amidst the hustle and bustle, we often forget to prioritize our mental health, neglecting the very foundation that allows us to thrive in all aspects of life.
By H.WPinspiration3 years ago in Psyche
19 Mind-Blowing Psychological Hacks That Actually Work!
Unlock the Secret Psychology of Influence: Master These 19 Tricks and Watch Your Friends Act Your Way Without Even Knowing!
By Jana3 years ago in Psyche
Mental health at a higher peak
As we go through life, we encounter various challenges that can take a toll on our mental health. It's common to feel overwhelmed, stressed out, anxious, or depressed at times. However, the good news is that there are many ways to ease the mental system and restore balance to our lives. Here are some effective strategies to help you feel more relaxed, centered, and at peace.
By Samuel M Daniel3 years ago in Psyche