list
Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
Understanding Borderline Personality Disorder
Borderline personality disorder (BPD) is a mental health condition that affects a person's ability to regulate their emotions, form stable relationships, and maintain a positive self-image. The disorder is characterized by intense, unstable moods, impulsive behavior, and a fear of abandonment. Individuals with BPD often struggle with self-harm, suicidal ideation, and substance abuse. In this article, we will discuss the different aspects of BPD, the reasons behind this personality disorder, and the impact it can have on families and individuals. We will also explore the role of family and social support in overcoming BPD, and the various prevention, medical, and psychological treatment options available.
By Shams Ul Qammar3 years ago in Psyche
19 COMMON MYTHS ABOUT EMOTIONS
Emotions are a complex and often misunderstood aspect of our human experience. From the moment we are born, we are bombarded with messages about how we should feel, how we should express those feelings, and how we should respond to the emotions of others. Unfortunately, many of these messages are based on common myths that can actually lead us astray in our emotional lives. In this article, we will explore 19 common myths about emotions and offer a more factual alternative to each.
By Raquel Ortega3 years ago in Psyche
Challenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
By Muhammad Telmeez 3 years ago in Psyche
To Trust or Not to Trust
Hamlet famously says, “To be, or not to be, that is the question.” But if we dig a little deeper, Shakespeare’s Hamlet is not so much a story about “being” as it is one about trust. Can Hamlet trust the ghost of his father? Can Hamlet trust his friends? Can Hamlet trust his uncle, his mother, any of his kin? Perhaps, then, his famous soliloquy might have begun another way:
By Dima Ghawi3 years ago in Psyche
Uncover Your Unconscious Biases
Unconscious biases are subliminal prejudices that influence the way we make decisions. These practices often negatively impact our businesses, leading to an unhealthy workplace. We each have over 180 biases. In this blog, I share information about fifteen of the most common ones and provide examples for each. With the knowledge of these biases, we can begin the conversations needed to create an inclusive workplace for all.
By Dima Ghawi3 years ago in Psyche
What Business Can Learn From the Courts in Combatting Unconscious Bias
Unconscious bias is a term that has an increasing presence in conversations of diversity and inclusion. In simplest terms, unconscious bias refers to biases an individual holds that they are not typically aware of, hence the designation of “unconscious.” Remember, unconscious bias is a universal issue! “Results of the Implicit Association Test (IAT) taken by millions of people show that 75 [%] of test-takers have a pro-white bias,” for example. In other words, we aren’t navigating these challenges alone. But because so many of us don’t realize we have these biases, unconscious bias can tremendously impact the ways in which we navigate society. Sometimes, these situations may be life or death. Consider: unconscious bias in the courtroom, particularly amongst juries.
By Dima Ghawi3 years ago in Psyche
The Benefits of Mindful Meditation for Stress Relief
Stress has become a common experience in our fast-paced lives, affecting our mental and physical health. According to the American Institute of Stress, about 77% of people experience physical symptoms caused by stress, while 73% experience psychological symptoms. This is where mindfulness meditation comes in. Mindful meditation is a powerful tool to reduce stress and improve overall well-being. In this article, we will explore the benefits of mindful meditation for stress relief.
By Izabela Bąk3 years ago in Psyche
Understanding the Science of Psychology
Introduction Psychology is a field of study that seeks to understand the intricacies of human behavior and mental processes. It explores the mind and how it interacts with the environment, and it aims to explain the underlying mechanisms that govern human behavior. Psychology has come a long way since its inception, evolving from a philosophical discipline to a scientific field with empirical research at its core. In this article, we will delve into the theories, methods, and applications of psychology, and explore its impact on various aspects of our lives.
By ALI SHAHBAZ3 years ago in Psyche
Books that Changed the World: Must-Read Titles for Every Generation
Throughout history, certain books have had a profound impact on the world. They have influenced political movements, inspired social change, challenged cultural norms, and sparked scientific discoveries. These books have become cornerstones of our intellectual heritage, and their lessons continue to resonate with readers of all ages and backgrounds. In this article, we will explore some of the most influential books in history and why they are must-read titles for every generation.
By eda biljik3 years ago in Psyche
