humanity

Mental health is a fundamental right; the future of humanity depends on it.

Mentalization-based therapy: what it is and how it works
The concept of mentalization has aroused a lot of interest in the field of mental health, neuroscience or philosophy, among other areas of research and knowledge about the human being from different perspectives, being a concept that is used fundamentally when it comes to refer to the process by which a person gives meaning to others and to himself.
By Nouman ul haq4 years ago in Psyche
10 problems that affect us if we do not limit procrastination
We understand as "procrastination" the tendency that some people have to postpone the work they have to do or leave for later any type of task that has been entrusted to them at that time.
By Nouman ul haq4 years ago in Psyche
Weariness & Exhaustion
Probably the most visible subjective symptom of quarantine has been weariness and boredom. It would be worth asking then to what extent "social relationships" sustain joy, enthusiasm and vitality so that in their absence , these collapse ostensibly, as if they had no other column or structure to survive on.
By Nouman ul haq4 years ago in Psyche
The main features of adjustment disorder
During the course of our lives, people encounter various setbacks, obstacles or unforeseen events that force us to change our course or the direction we had taken, often automatically.
By Nouman ul haq4 years ago in Psyche
7 tips to stop overthinking
Thinking too much is exhausting . Paralysis by analysis is one of the main problems of our time. Overthinking is one of the main reasons why we feel frustrated and low on energy in our day-to-day lives.
By Nouman ul haq4 years ago in Psyche
The Behaviour of Caribbean Lifestyle
This is probably one of the hardest pieces I've ever had to write just now. There are a lot of triggers for while writing this it's been difficult for me to leave my home because others make fun of me and how I look. I went through that in high school, what is the Caribbean an high school after party that never ends. I've never had a spot in this house to call my own until now.
By Emily Radford(Rising Phoenix)4 years ago in Psyche
Adult Life
That adult life is much, much better than childhood. If you find yourself thinking the opposite, you are romanticising “not having any responsibility” while ignoring the other side of it, which is not having any freedom!
By Faraz4 years ago in Psyche
The Small Joys of Fall are Arriving One By One...
This Wednesday, things feel elevated. The fog is slowly rising above the tips of the pine trees, and I watch in awe as it sweeps gracefully across the Pacific Ocean from my desk window. The flame from my new autumnal scented candles flickers side to side as the wind blows quietly into my office space. I can hear the sound of my cat snoring and purring below me and I take yet another gulp of pumpkin-flavored coffee. The small joys of Fall are arriving one by one.
By Jessi4 years ago in Psyche
Pathological Narcissism Psychosis And Delusions
One of the most important symptoms of pathological narcissism (the Narcissistic Personality Disorder) is grandiosity. Grandiose fantasies (megalomaniac delusions of grandeur) permeate every aspect of the narcissist’s personality. They are the reason that the narcissist feels entitled to special treatment which is typically incommensurate with his real accomplishments. The Grandiosity Gap is the abyss between the narcissist’s self-image (as reified by his False Self) and reality.
By Faraz4 years ago in Psyche
How to Date Someone Who Holds a Different Political View
It’s no secret that dating can be difficult. But what if you fall for someone with different political beliefs than you do? Is it possible to date someone with opposing political views and still have a healthy, happy relationship?
By Edy Zoo 4 years ago in Psyche
On Loving Ourselves Through Our Triggers
Just before I went to get dressed yesterday evening to attend a show my partner has been raving about, I got a message from the friend of a friend. Or former friend of a friend. An acquaintance.
By Martha Madrigal4 years ago in Psyche
Turn Every Day to Gold with The Law of 1
Have you ever tried to get good at doing laundry? Let me tell you a story. The year is 2002. The 1st Extreme Ironing World Championship is underway. Yes, you read that correctly. Competitors are tasked with ironing clothes in challenging environments — floating down rivers, high in a tree, and on a climbing wall — graded on speed, how they managed their settings and their ironing prowess.
By Justin Boyette4 years ago in Psyche