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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.

Provide treatment for malnourished children
Children with wasting were 11 times more likely to die than well-nourished children. This makes wasting one of the most important causes of death in children.
By nadia korkis younan3 years ago in Psyche
Is There a 'Best Way' To Persuade Someone You Are Right?
This is an interesting question, as it might come as a surprise that there isn’t a ‘best way’ to persuade anyone that you might be right, especially when it comes to opinions. Not at all. There is a simple reason for this: unless we are dealing with irrefutable facts that can be easily proven with evidence, what we believe, and actually perceive, is tied up with our identity. It forms our values and makes us who we are. If we believe something in particular, the way we react to challenges and accusations of being incorrect will actually depend on our level of confidence and self-esteem.
By Elaine Sihera3 years ago in Psyche
Memorization is a Waste of Time
Author's preface: Below is a republication of an article originally published almost three years ago. The title of that particular post was "Quit Trying to Remember Stuff." It got very few views even for one of my posts. Republishing now in the hopes it may do a little better this time around with a slightly more straighforward though less interesting or provocative (in my opinion) title.
By Everyday Junglist3 years ago in Psyche
Understanding OCD.
According to the WHO, Obsessive-Compulsive Disorder is one of the top 10 most debilitating illnesses in the world. This means that OCD is one of those diseases that seriously impedes an individual’s ability to normally function in life.
By Hamza Shaikh3 years ago in Psyche
24 Psychology Books Recommended by Jordan Peterson, Must-Read for Psychologist!
Jordan Peterson, a renowned psychologist and professor, has curated a list of 24 influential books in the field of psychology. In this blog post, we explore Peterson's recommendations, providing brief descriptions and insights into each book. These thought-provoking works delve into the complexities of the human mind, offering valuable perspectives and knowledge to deepen our understanding of psychology and personal growth.
By NovelNest Books3 years ago in Psyche
Psychological Stress
Definition We can probably all identify unpleasant stress, but did you realize that stress may also be positive? Good stress, also known as eustress, can be helpful to your health. Good stress, as opposed to poor stress or anguish, can aid with motivation, focus, energy, and performance. It can also be exhilarating for some people.
By Prasoon Pandey3 years ago in Psyche
Unmasking the Causes of Chronic Pain
Chronic pain, an affliction that affects millions worldwide, is a complex and debilitating condition that can significantly impact one's quality of life. Unlike acute pain, which is a normal bodily response to injury or illness, chronic pain persists for extended periods, typically lasting for more than three months. Understanding the causes behind chronic pain is crucial for effective management and finding relief. In this article, we delve into the various factors that contribute to chronic pain and explore strategies to deal with this persistent discomfort.
By Mr Zeeshan3 years ago in Psyche
Finding Purpose and Meaning: A Journey to Discovering Your Life's Calling
In our pursuit of a fulfilling life, we often find ourselves pondering over goals and meaning. Why is this so important? Because in a busy and complex world, we all seek a deeper sense of satisfaction, a meaning that goes beyond material achievements. It's a psychological journey of personal growth and inner balance, to find purpose and direction in our lives.
By Rich C.3 years ago in Psyche
Boredom Buster: 10 Must-Watch Films That Will Cure Your Boredom - 2
Boredom can be a familiar and unwelcome feeling that often creeps into our lives, leaving us yearning for something captivating and exciting. Thankfully, the world of cinema offers a vast array of films that have the power to cure our boredom and transport us to extraordinary worlds. In this article, we present you with 10 more film recommendations that are sure to captivate your imagination and provide a much-needed escape from monotony. From mind-bending science fiction to gripping dramas and enchanting romances, these films offer unique narratives, stellar performances, and visual spectacles that will leave you entertained, inspired, and fully immersed in their captivating stories. So, get ready to dive into the world of cinema as we explore these exceptional films that will whisk you away from the mundane and invigorate your senses.
By HAKAN ALTINTAŞ3 years ago in Psyche
Nurturing Your Mind: A Comprehensive Guide to Improving Your Mental Health
Introduction: Our mental health plays a crucial role in our overall well-being and quality of life. However, maintaining good mental health requires proactive effort and self-care. This comprehensive article serves as a practical guide, offering valuable insights and actionable tips on how to improve your mental health. From recognizing the signs of mental health problems to embracing self-care practices and seeking professional help, we explore essential techniques that can empower individuals to nurture their minds and enhance their mental well-being.
By Pepe Magic3 years ago in Psyche
Understanding Schizophrenia
Schizophrenia: Schizophrenia is a complex mental disorder that affects millions of individuals worldwide. It is characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking, and a lack of motivation. In this article, we will delve into the nature of schizophrenia, explore its dangers, and discuss various treatment approaches available to individuals affected by this condition.
By Mr Zeeshan3 years ago in Psyche
5 Most Mysterious Unexplained Time Travelers
Introduction: Time travel has long been a subject of fascination and speculation, capturing the imagination of people around the world. While the concept of time travel remains in the realm of science fiction, there have been several intriguing cases throughout history that defy explanation. In this essay, we will explore the five most mysterious and unexplained accounts of alleged time travelers. Through intense examination of each point, along with three examples for each, we will delve into the puzzling nature of these incidents and the questions they raise about the nature of time and reality.
By evans3 years ago in Psyche