depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

The Solemn Witness
You left the day before my birthday. Your spirit flew away and through the Veil despite my pleas for mercy and despite you clawing desperately to hang on in this realm.
By ELLE 5 years ago in Psyche
Yes, but then no
Yes. This is another poem about depression. No. It will not be comfortable.  Yes. When I was 22 I tried to kill myself.
By S.C. Says5 years ago in Psyche
Feeling Depressed?
Hey guys, busy lifestyle, work, relationships, exams might have stressed you a lot due to which many people are unable to sleep properly, lose attentiveness or may even become unconscious in later stages but today I am going to list easy ways to cope up with stress, so lets start
By Aryan5 years ago in Psyche
Optimistically Depressed
I can't remember a time I wasn't depressed. I remember a time before I knew what that meant and just knowing I was different from other people, but this feeling of isolation has never gone away. This doesn't mean that I've never been happy or that I don't have moments that make me forget my depression, but it's always there.
By Jordan Tinsley5 years ago in Psyche
Postpartum Depression and Anxiety: A Mother's Silent Cries
My childhood was less than perfect. As an adult, it still amazes me how resilient I was. I went in and out of foster care for seven years. My mother’s absence was due to her own personal battle with mental health, so I never faulted her for it. The instability fostered feelings of neglect, insecurity, and emptiness that lead to destructive behavior. As an adolescent, I fixated on the idea of motherhood. Not only would I be able to emancipate myself from foster care, but I would finally have someone to love me! My transgenerational trauma was only just beginning to show.
By Anga Blue5 years ago in Psyche
Pregnant & Battling Depression
Firstly, it’s more than likely that I’ve carried depression and mood disorders my entire life. Surpressed for certain occasions, certain emotions. However, pregnancy, although has been a completely miracle and joyous time, has heightened my depression and anxiety immensely. I find myself playing out scary and fearful situations through my head on a daily basis, casually. It’s terrifying! Usually it’s myself in a car accident or worrying about my S/O on his way back home. Practically anytime he holds me and showers me with love I begin to sob in tears and worry relentlessly about him. After all, he’s my soulmate and my bestfriend. I couldn’t make it through everyday life without him. Whatever it may be it’s never easy for me, it’s paralyzing. When riding in the car with loved ones it’s become common for me to panic and “make a scene” practically anytime any other cars are nearby or if at a busy intersection. It’s become pretty embarrassing I have to admit! Grabbing the door handle, pushing myself back, and preparing for the hyperventilating scene. But keep in mind though if you will, I was in a car accident just last year and although nobody was hurt I often believe that it did cause PTSD to a degree. I do believe becoming a mom has hightened those fears and anxieties though. On top of being pregnant, you’re basically not only responsible for yourself but for another person who is completely dependent upon you. No pressure!
By TotalMomBlog5 years ago in Psyche
How to Manage During a Depressive Episode
Depression has a way of taking over your daily life without you noticing it until it has managed to consume everything. Figuring out how to take control of your depression so you can still focus on the day to day mundane tasks without wanting to crawl back into bed and never return is a real skill.
By Shiloh Madison5 years ago in Psyche
Nothing
I've been having these strange thoughts lately. I wonder what is real, if any of it is, and what is not. When I sleep, I find myself in a long dusty hallway. The wooden floor can be seen through the threadbare carpet. I carefully step forward, as if afraid. Inside, I wonder what I should fear and the answer is nothing. The further I wander down this unending hall, the more afraid I feel.
By Nathalia Shaffer5 years ago in Psyche
See Me As I Am
Chapter One——— 11:04:20 What is this? I've been writing since I was in fourth grade. It's the only thing I've really been able to impress myself with throughout my life despite my many passions. Writing when you live your life depressed and feeling lost...it's so hard for me. Every time I think my work speaks of originality and success something drives me to hit the backspace.
By Kaila Keane5 years ago in Psyche
Summary of Article by Forand and DeRubeis (2013)
Summary of Article Forand and DeRubeis (2013) describe the research involving anti-depressant medication would suggest that only taking the drug is not enough. Currently, most anti-depressant medications are prescribed by primary care physicians, who typically are not specialized in mental health issues. It is suggested through the article that evidence-based therapies accompany the pharmacological treatment.
By Dr. Reanna Waugh PhD5 years ago in Psyche
The struggle is real
I am struggling today. Everything hurts. Everything! No one talks about how depression is not just being sad... It's all the emotions all at once. Without rhyme or reason. It's being fatigued from blinking and breathing. It's seeing your phone ring and not wanting to answer cuz then you have to explain why you sound tired. And if I tried to explain... They probably still wouldn't understand. I'm not lazy, I'm not procrastinating I'm not super sensitive even though I cried when someone told me to smile.. Im fighting a battle inside that no one can see or hear but me. I try to stay busy. So busy I don't have time to feel anything. Too much of any of those feelings can send me spiraling out of control. When you see yourself slipping and there's nothing you can do but hold on for dear life. It's scary. Today is hard. Today I struggled and I know will struggle again. That's the nature of this beast. It's okay to struggle. It's okay to say it out loud, it's okay to cry. What's not okay; quitting.
By Alina Robertson5 years ago in Psyche
Alone With My Thoughts
Do you ever have some days where you wake up and feel good? Do you have some days where you wake up feeling shit about yourself? Have you ever had a day where you wake up and feel both?
By Shannon5 years ago in Psyche