anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

My Biggest Lie. Content Warning.
"It's okay. I'm fine." Four words I tell the people around me. Four words that tell a lie. The truth is? I'm not okay. It's not fine.
By The Schizophrenic Mom6 months ago in Psyche
The Psychological Art of Winning Women’s Hearts
Introduction For as long as humans have loved, they have wondered what makes two hearts align. The art of attraction — especially between men and women — has been a subject of poetry, philosophy, and science alike. Yet, despite the endless volumes of dating advice, attraction remains one of the most misunderstood human experiences.
By Stefano D'angello6 months ago in Psyche
How We Are Scientifically Becoming Dumber
Have you ever Thought... Wow... People Seem To Becoming Dumber? Well... It Seems like this is Actually a Reality. Now, Nearly Two Years Ago, I wrote an Article about How IQ is Not a Static Trait.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Psyche
“The Day My Mind Locked Me Out”
Part 1 — The Noise I Couldn’t Turn Off It began on a Thursday — the kind of day that starts ordinary and ends with everything changed.
By hameed ur rehman6 months ago in Psyche
Anxious, Exhausted, Overwhelmed? Start Here.
Anxious, Exhausted, Overwhelmed? Start Here. Five gentle habits to help you slow down, breathe easier, and finally feel like yourself again.
By Muhammad Ilyas6 months ago in Psyche
what happens when you quit your phone
your phone changes your brain as the average American touches their phone 2 600 times per day and this constant scrolling has altered your brain's neurology so what would happen to your brain and body if you tried to quit your phone?
By Mahboubeh Fallahi6 months ago in Psyche
🌙 Echoes of the Other Room
The sound comes first. A slow, mechanical beeping, steady as a metronome. Each pulse feels like it’s measuring not time, but distance — the distance between one breath and the next.
By Shehzad Anjum6 months ago in Psyche
Is Mental Health Care Easily Accessible In Columbia, USA?
Maintaining your mental health is as important as maintaining your physical health. A declining mental health status will affect your overall wellness. For this reason, it is important to take steps to ensure you are well, both mentally and physically.
By Ankita Dey6 months ago in Psyche
Healing and Recovery Through Art
For centuries, some of the most famous artists have been victims of trauma and violence—especially childhood ones. While I am of the firm opinion that no human should ever be traumatized by another human being, there is no denying: Trauma, tragedy, sadness, and mental anguish are beautiful muses. These horrifying things have been the muse of many a famous artist throughout history.
By Hope Martin6 months ago in Psyche
Rewire your brain
Have you ever tried meditating and thought, "Is this actually doing anything?" Maybe you've heard that meditation helps with stress, focus, or emotional balance, but it just felt like sitting in silence, waiting for something to happen.
By Mahboubeh Fallahi6 months ago in Psyche
How Does Anxiety Treatment in Charleston Work?
Anxiety is something that a majority of people go through on a daily basis. It can be felt before you have an interview, talking to new people, or presenting a paper, etc. If you are suffering from anxiety and are a resident of Charleston, South Carolina, then this blog is for you. Read ahead to learn more about anxiety and its treatment options offered by psychiatrists in Charleston.
By Ankita Dey6 months ago in Psyche
when the brain gets stuck in survival mode
Traumatic experiences like abuse, assault, or witnessing violence or tragedy can leave people feeling constantly on edge. PTSD can impact your emotions, your stability, your relationships. Trauma can also have an impact on physical and mental health, and these are really common experiences for many people.
By Mahboubeh Fallahi6 months ago in Psyche