advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Optimism-Happy Go Lucky Bulls%*t, or Not?
If you are like me, the first time someone told you to be more optimistic you were probably having a hell of a day, that turned into a nightmarish week, which led to the month of doom. Then some over-energetic sap came along and told you that “you just have to be more positive,” as they skipped their way into their hot yoga class while sipping on a twenty-dollar, imported espresso, cashew fusion milk, latte. If those seven words did anything other than stoke the fires of fury already burning inside of you then you are a better person than I am.
By Nigel Leadbitter5 years ago in Psyche
It's okay to feel things.
We as individuals choose different ways of living life, some of us choose to express our feelings while some of us happen to keep them to ourselves and not sharing them with anyone. It doesn’t matter whether you wanna express your feelings or not what matters is you accept them. Feeling things doesn’t make us weak or pathetic rather it makes us human who can understand pain, guilt, happiness, and excitement.
By Aesthetic Writer5 years ago in Psyche
Crying Means Healing, And Healing Means Crying
When was the last time you cried? Write it down—all of it. Write down why you cried and how it made you feel. The last time I cried - you want to know? I'm tearing up right now. And yesterday. And the day before that too.
By Sunny Fassler5 years ago in Psyche
Five Ways to Positive
Negativity can seep its way into everyday life without warning. Traffic is moving too slow; the Internet went down; an itch that you've been scratching at is still bothering you days later; but, whatever may be happening it's important to remember that there's always ways to stay positive.
By Alex Prange5 years ago in Psyche
Stop Romanticizing Mental Health and Start Helping People with Real Mental Illnesses
Everyday that I get on Facebook, I see a new post from some person saying something like, “Oh, I’m so ADHD because I’m so random, or “I’m so bipolar because of such and such”. There are other posts about things related to other mental illnesses, but these two seem to be the most common. When did it become popular to want to have a mental illness? I, for one, never once signed up for this.
By rachel west5 years ago in Psyche
How To Stop Taking Offense and Start Living: watch out, the article changes consciousness
You can't offend anyone. They may only take offense to you How quickly do we break into curses when a hurrying driver splatters us with a lot of mud from the nearest puddle?
By Yana Dvoretskaya5 years ago in Psyche
Stop Normalizing Gaslighting. Top Story - January 2021.
It’s good to mold your beliefs into something better, taking advice from an experienced person about anything helps you change your thought process, and you should take plenty of advice from people. Parents help their kids understand things that the kids misunderstand, which involves healthy advisory sessions and seldom involves scolding if their kids don’t obey. This process of molding the wrong belief into something better involves reinforcement and punishment psychology.
By Saral Verma5 years ago in Psyche
Change Your View: Become Someone New
Sally, a young woman just fresh out of high school, was coming to learn the difficulties of adulthood. Every day, she faced a new obstacle. It seemed as though every time she overcame one obstacle, another stood in her way. Frustrated, she began complaining to her friends and family about her struggles.
By Adrienne Huggins5 years ago in Psyche
