advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
The 6 Most Common Issues That Lead Men to Commit Suicide, According to Suicidal Men
For over two years, I volunteered for an organization whose goal was to prevent suicide. We did most of our work via telephone, but the door was always open to visitors who needed a face-to-face meeting.
By Leon Macfayden4 years ago in Psyche
Feeling Spiritually Full But Emotionally Empty?
Today, it is well understood that taking care of our spiritual health is good for our mental, physical, and social health. We take better care of ourselves and others with our heart, mind, and soul working well together.
By writemindmatters4 years ago in Psyche
Take care of your emotions!
"The better you understand yourself and your emotions, the more you become a lover of reality." - Spinoza All of them leave the human mind, and health and well-being can be controlled most consciously, even from the first thoughts, from the first emotions of each thought. Let's not let them be random, let's decide and decide what we want. This is how it can all happen, with care and intention, not leaving our feelings to chance.
By MicutulMic4 years ago in Psyche
Investing in Yourself
I think I'm starting to learn a little more about how this whole life thing works. Although I'm hesitant to say that I'm a life guru because, to be honest, I'm not. So it's important to understand this so when those hard times do happen you don't end up beating yourself up over the small things. I know I've done that. More times than I could count. When this happens it's usually because we've reached a point in our lives where we feel safe enough to become self-aware of our actions.
By Jessica Hall4 years ago in Psyche
Enough
Enough Am I enough? This is a question that rings in our heads throughout the day. Whether it runs through our minds consciously or subconsciously. It runs while we have thoughts to ourselves. It runs when we are in our time of work, play, education, leisure, and even silence. Pending our current circumstances, it can perceptively swing as steadily or consistently as a pendulum. In our moments of high achievements we say, “Yes, I am definitely enough!” We say this with such confidence that we enter an achievement high. A high like no substance or thing can give us. In these moments of high achievements where we walk tall, speak in true confidence, teach with intention, and give with a certain kindness that is pure. Nothing can touch us. We enter a state that is so grand we even set goals based on this feeling. I believe we all have had a time or another where we entered this euphoric state. We stand in confidence looking outward over our lives as if we are on top of a mountain looking down over the city of our life and the choices we have made thus far. It is in this moment we cast light over our lives that blankets the belief that in our lives enough is actually enough. Standing there proud, confident, and sure of ourselves, this is how we are meant to be. This is what life is supposed to be made of, the happy moments.
By Joshua Heilpern4 years ago in Psyche
