advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

A strong heart is more important than anything else
As the saying goes, things follow the heart, and the situation is created by the heart. If your heart is fragile, a little bit of life is not as good as it should be, will become a mountain that crushes you, carrying the weight forward, and must be physically and mentally exhausted.
By Matthew A Lam4 years ago in Psyche
How I Overcame Stammering for Good
The Worst Nightmare of My Life 30 years ago, on a cold Monday morning, I was facing the worst nightmare of my life. It was the first day of my engineering undergraduate course. Surrounded by the group of 18-year-olds, I was meant to be studying with, I was struggling to tell them my name.
By Peeping_Soul4 years ago in Psyche
How I Live With Cancer
First things first. If dear reader you are reading this because you or a loved one have been diagnosed with cancer, I'm sorry and I wish you well. Second if you are looking for advice about treatment options or advice on managing side effects this is not that story. I am not qualified to give that advice. These are just some thoughts I have after six years on this journey.
By Heather Lunsford4 years ago in Psyche
Stasis
Sometimes when we haven’t seen someone for a very long time, we revert back to the way we were when we last saw them. This is extremely beneficial for old friends who have lost contact--it’s like picking up a good conversation that took a 20-year break. In this respect, reverting back to who we were is beneficial for both parties.
By Daniel L. Bacon4 years ago in Psyche
Diet Tips to Manage Hypertension | Willing Ways Karachi
At Willing Ways, the best addiction treatment center in Karachi, herbal and homeopathic treatments are available to treat a person who goes through hypertension and stress disorders issues.
By Willing Ways4 years ago in Psyche
5 Years Later, Is Communication Still "Everything"?
Years back, I wrote about words and their importance. Since then, the world has changed drastically, and it's only fair that I reassess my bold claim.
By The Rogue Scribe4 years ago in Psyche
Anxiety In Teenagers Is On The Rise
According to the National Institutes of Health, about 1 in 3 teens between the ages of 13 and 18 may have an anxiety disorder. The number is increasing; Between 2007 and 2012, anxiety disorders in children and adolescents increased by 20%.
By Nouman ul haq4 years ago in Psyche
Frustration is often a gas pedal of growth
We look forward to every metamorphosis towards the sun and every growth in life. We so cherish every opportunity to be educated in life, and we are so eager for every wave in life.
By Cecilia P Ashford4 years ago in Psyche
How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Radford(Rising Phoenix)4 years ago in Psyche
How do protect youth from drugs? | Willing Ways Pakistan
Willing Ways the best addiction treatment center in Pakistan cured youngsters of illegal drugs and treated them for many decades.
By Willing Ways4 years ago in Psyche
I Turned 34 on September 1st
My 34th birthday just passed on September 1st. I wasn't even going to celebrate but my best friend wasn't having it -"You aren't doing anything for your birthday?!"- She booked me a one-way ticket up to NYC and reminded me what it feels like to be surrounded by love.
By Kim Joseph 4 years ago in Psyche
The same life, a different attitude
Seeing other people's days getting better and better, on the contrary, they are not good or bad. Always can not help but jealousy, with malice to speculate on the success of others, but have not thought about why they are worse than others.
By Rodney C Blankenship4 years ago in Psyche