wellness
The state of being in great health, and continually striving to attain all of your goals.
Sleeping even with a small amount of light can be harmful to your health
Blood sugar levels rise, and healthy young adults have a faster heart rate if they sleep in a room with a dimly lit room similar to the light emitted by a silent TV, according to the results of a new laboratory study, published in the Proceeding of the National Academy. of Sciences", Monday.
By Alcantara Nono4 years ago in Longevity
Sleeping even with a small amount of light can be harmful to your health
Blood sugar levels rise, and healthy young adults have a faster heart rate if they sleep in a room with a dimly lit room similar to the light emitted by a silent TV, according to the results of a new laboratory study, published in the Proceeding of the National Academy. of Sciences", Monday.
By Alcantara Nono4 years ago in Longevity
Best Pain Relief oil for almost all pains. (No, it's not coconut or olive oil.)
There are a number of oils that are known for their pain relief abilities. For example, both coconut oil and olive oil have been shown to be effective at relieving pain. However, there is one oil that is even more effective than these two oils:
By Zoya Ostruce4 years ago in Longevity
Inflammatory Bowel Disease(IBD)- Ulcerative colitis, Crohn’s disease
Inflammatory bowel disease (IBD) are chronic inflammatory disorders of unknown cause which involves the gastrointestinal tract. Inflammatory bowel disease mainly occurs in the age groups of 15 years to 30 years and between the age group of 60 to 80 years.
By Ravi Bhatt4 years ago in Longevity
How to Manage Stress for a Healthier Life
We all have our highs and lows in life. After all, life doesn't always treat you the same. But as human beings, we are so used to being in our comfort zone that the slightest change in our lifestyle or even a bit of discomfort can make our brain start reacting.
By Syed Balkhi4 years ago in Longevity
Cultivate Awareness: Check-in with Your Whole Self
Awareness is a gift. Humans have the capacity for internal and external awareness; consciousness of what is going on inside and around them. This gift becomes more intermittent as we grow in the material world. And unfortunately, can become lost in the fast-paced modern lifestyle.
By Bridget Vaughn4 years ago in Longevity
Why Everyday Minds Matter
Everyday Minds Matter was envisioned from thoughts or brain storming written regularly. A brown hair, brown eyed girl, designed a dream; written in crayon and marker. The final dream; folded up, sealed with a heart, that shined in pink nail polish. Protected within a jewelry box that latched without a lock. Security was when the box opened music played & the ballorina circled in dance formation. Everyday Mind’s Matter protected in deep secret held for 34 years. A secret only a seven year girl treasured for many years.
By Della Lonaker4 years ago in Longevity
You Don't Have a Parasite, BUT...
The trend of cleanses has morphed into something new. It’s not just drinking fruit and vegetable juices anymore. Cleansing the body is an interesting concept, especially given that the human body contains a complex and multi-organ system designed to protect the tissues from harmful toxins and by-products that exist following the normal processes of metabolism. The lungs help us to clear carbon dioxide after the use of oxygen. The skin helps us to sweat out breakdown products. Our liver has two phases of detoxification to turn hormones, nutrient by-products, alcohol and drugs into water-soluble forms and the kidneys help clear them through urine. Even our digestive system plays a role, using muscular contractions and stool to clean out dead bacteria, toxins and more.
By Emily the Period RD4 years ago in Longevity
Falling Faceted (3/3)
Sovereign soliloquies slash through lush jungle brush of emotion, charting courses wide enough to guide alpine streams Our way; the proceeding valley will be the birthplace of everything forthcoming. Experience's philosophy upholds fabrics and stitching for reality. Only their dearest seamstress defected long ago, a single glance into Our cosmic energy provoked its freest thought; 'weave them with memories of Source in order to reawaken Divine Love.'
By Caleb Simpson4 years ago in Longevity
