advice
Answering all of your health, wellness, fitness, and personal questions.
In the Face of the Corona Virus
I am not in qaurantine, and I do not have the virus. However like many, I am going out of my mind with boredom. Normally I am doing therapy for my mental health outdoors, but all the places I use including leisure centers are shut. I also have a condition that means I have to socially distance myself. This is really difficult, because in the thrall of severe mental health problems many years ago, it took me a long time to socialize again, and isolation became my best friend until I learned that my world was safe to go outside again. Recently I was restricting myself to visiting shops and going shopping in the car, but now I find myself bound to my home and my garden for quite some time so that I can protect myself from the Corona Virus. In fact it is crucially important as I am in the early stages of pregnancy and I have a health problem which makes me vulnerable. It was Mothersday yesterday, and my Mum is distancing herself because of her own condition. Its not where any of us chose to be, but it is really important to protect ourselves and others, particularly those who are vulnerable from the virus, which as we know, kills people too. However, it doesn't mean that we all become hermits, it means we stay safe and protect others who may be extremely vulnerable too.
By Carol Ann Townend6 years ago in Longevity
What The Fuck is Wrong With People?
Ok, what the fuck is going on? People have taken leave of their senses. Their good senses that allow them to treat all of humanity with respect or at least civility. That flew out the window in the past two weeks. I have seen people's behavior get exponentially worse as the days go by and America finds more and more cases of coronavirus, but really...what the fuck?
By Amanda Lyons6 years ago in Longevity
Can Sun Damage Your Skin Through the Window? And Why Organic Sunblock is So Important and How to Fix Your Skin With Organic Laundry Soap
A question that many people never think about, is whether or not UV rays can be harmful through glass. If you're sat by a window feeling the sun on your skin – does risk causing sun burn or other damage? Perhaps you're sitting by a window as you read this right now; are you in danger?
By Adrian Praljak6 years ago in Longevity
A Gym at the Office: Why Fitness Training is Crucial for Employer
The growth and productivity of an organization highly depend on its workforce. In other words, employees are the strength and backbone of an organization. Employers want their employees to work efficiently, effectively, and give their best at the workplace. This can be achieved by encouraging and motivating employees to give their maximum output.
By Jessica Ann6 years ago in Longevity
How much sleep do you really need?
We are often instructed on the importance of sleep. We are told it is important for our overall health, for our feeling of wellbeing, for our productivity and our longevity. It impacts most of the processes going on in our body: from the immune system (1) to heart health (2).
By Caitlin Evans6 years ago in Longevity
How Patient Education Improves Health Care Outcomes
Proper diagnosis of a disease and acquiring an effective treatment are essential to a patient's prognosis and the improvement of their quality of life. But in addition to this, there's also compelling evidence about the value of being properly informed.
By Emma Rowan6 years ago in Longevity
The World Health Organization recommends five prevention methods from Corona.
The corona virus attacked thousands of people in various countries and killed hundreds. So you don't get this infectious disease, there are several ways you can do to prevent the transmission of MERS-CoV.
By mohamed elbahnasi6 years ago in Longevity
