wellness

The state of being in great health, and continually striving to attain all of your goals.

High Blood Pressure — How Can Stress Contribute to It?
High blood pressure occurs as your blood flows through your arteries at a higher pressure than normal. Lots of different factors can contribute to high blood pressure.
By Richard Appiah4 years ago in Longevity
There Is Only One Me…
I am a person A person who still learns about oneself A person who learns as every day passes by I am not only a Mexican
By Sharing Randomly4 years ago in Longevity
Steps to improve your life
People who are successful have unique lifestyles. They win awards and climb the corporate ladder, but wealth is nothing compared to the goal you're pursuing, which has the potential to change your life forever. These successful people are keen to leave a mark, a legacy, of their time on earth, inspired by their mission.
By Daniel Germain4 years ago in Longevity
Healing by Honoring Yourself and Others
Learning from our experiences creates space for healing in our bodies and minds. Healing can be a complex process. There are a few recent experiences I had that can have a profound effect on healing.
By Gabriella Korosi4 years ago in Longevity
Death: An End or A New Beginning
When we think about death with its general definition, we can say that it is the end every person who comes to this world will face after living life, be it short or long. The end of our life is perhaps the only certain fact in this world. I can say this very clearly because I’m sure everyone has witnessed the death of someone close to them and everyone is certain they too will die one day.
By Ece Uyguc4 years ago in Longevity
8 Teas That Work Wonders
I made you a special list of 8 miracles teas. You can drink them to enjoy them for their taste and aroma, or their benefits.
By Daisy Thunderstrike4 years ago in Longevity
Jasmine Tea: Benefits And Recommendations
Did you know that jasmine tea is extremely popular in China and is drunk at almost any meal? The Chinese appreciate jasmine tea due to its pleasant taste, relaxing aroma, but also to the health benefits it has.
By James Heavystorm4 years ago in Longevity
The 8 Benefits of Dandelion Tea
Are you ready? Let's start. 1. Dandelion tea detoxifies the body One of the reasons people end up with dandelion tea is to help them detoxify their liver.
By James Heavystorm4 years ago in Longevity
Reasons to Drink Dandelion Tea
The common dandelion is one of the most powerful antitoxic and depurative plants in our country. Its leaves, stems, and roots help mobilize and eliminate toxins from the body, intensify intestinal transit and increase the tone of the whole body.
By James Heavystorm4 years ago in Longevity
Dandelion Tea: What Benefits It Has and How You Can Prepare It
Quite unpopular, perhaps due to the slightly unpleasant bitter taste, dandelion tea is one of the most powerful natural detoxifiers.
By James Heavystorm4 years ago in Longevity
What You Need to Know About the Mint Tea
One of the most important effects of mint infusion is that it reduces the symptoms caused by stress and anxiety, mint is a good ally in combating migraines. Rich in vitamin B and calcium, Mint has an important role in strengthening the immune system.
By James Heavystorm4 years ago in Longevity
4 Simple Tips To Create A Healthy Sleep Environment
Are you looking for different ways to create a healthy sleeping environment for yourself? You may not know it, but the environment you sleep in dramatically affects the quality of your sleep and, therefore, how good you feel. Those who don’t get enough sleep can experience exhaustion, mood swings, memory loss, weight gain, poor balance, and more.
By Syed Balkhi4 years ago in Longevity