product review

Product reviews and how to's of popular health and wellness products, including workout videos, recipes, skin care, and gardening.

The Endless Fascination With Human Behavior
Why Do We Do What We Do? It is one of the Oldest Questions of all time that we Still Struggle to Understand. In some ways, we have Discovered So Many Incredibly Insightful Aspects of Life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Understanding What Comes With The Productive Heights
When You Hit Your Productive Heights... You Feel Amazing. The Depths of it is only Reached through Flow States. Not Only Do You Perform Well...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
How a Simple Stepper Became My Secret Weapon for Home Fitness
How a Simple Stepper Became My Secret Weapon for Home Fitness I didn’t plan to give up the gym. It just sort of… happened. One missed session became two. Then the weather turned. Work got busy. The usual excuses. But what I didn’t expect was that the solution wouldn’t be a flashy home gym or an expensive Peloton lookalike—it would be a simple plastic step platform.
By Fittux10 months ago in Longevity
The Foldable Treadmill That Actually Works for Real Life
I never thought I’d be the kind of person who uses a treadmill at home. In fact, if you’d asked me a year ago what my thoughts were on home gym equipment, I’d probably have rolled my eyes and said something cynical about unused gear gathering dust in the corner. But something changed — gradually at first, then suddenly all at once.
By Fittux10 months ago in Longevity
The Only Dumbbell Set You’ll Ever Need for Home Workouts. AI-Generated.
Let’s be honest: for most of us, a full-blown gym at home just isn’t realistic. Maybe you don’t have the space. Maybe you don’t want to drop hundreds (or thousands) on heavy equipment you might only use once in a while. And maybe — just maybe — you’re looking for something a little more… practical.
By Fittux10 months ago in Longevity
One Of The Hardest Things For Peak Performers To Do
People who call themselves Peak Performers tend to take Great Pride in the Title. It, in many ways, becomes an Important Aspect to their Identities.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
She Couldn’t Focus on a Screen for 10 Minutes Without Eye Pain — Until She Tried This!
Are Your Eyes Begging for Relief—but You're Ignoring Them? If you’ve ever rubbed your eyes after hours staring at a screen…
By Cyrus10 months ago in Longevity
What Is Humanly Possible?
It is an Interesting Question... What is Humanely Possible? It is a Question that We have been Asking for Generations. Something which, we Frequently Find "Answers" To...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Where Most People Go Wrong With Improving Their Psychophysiology
I see people All the Time trying to Access and Unlock the Greatest Aspects of Psychophysiology... So that they can Achieve their Potential...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
The Human Ability To Recover
Many People are Struggling in Today's World. Sickness Spreads Rampantly. Feebleness Seems to be Becoming the New Norm. There is a Higher Reliance on what I would Consider Band-Aids and Crutches, which were Never Designed to Solve Anything.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
The Truth About Cell Mitochondria: Your Body’s Hidden Power Plants (That Deserve More Credit)
Let’s face it, “cell mitochondria” could be a term you’d find in your old science book. However, believe me when I say these little microbes are far more interesting and important than many people believe.
By Mohit Rana10 months ago in Longevity
Choose the Best Gulab Attar for the Greatest Fragrance!
Gulab Attar is a classic that reminds us of the beauty of nature. Known for its soothing aroma and cultural value, which we get from the essence of fresh rose petals is more than just a perfume it is a symbol of purity, romance, and elegance. But with so many options out there, which is the best Attar to choose? We will look at how to find your perfect rose essence which in turn gives you the best fragrance for your body, mind, and soul.
By Ali Brothers Perfumer10 months ago in Longevity