fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
Zen and the Art of Mindfulness at Work
What do some of the largest employers in America, the U.S. military, and ivy-league business schools have in common? MINDFULNESS. Big, forward-thinking organizations are leading the movement toward creating a society that is more focused, centered, and connected through the ancient practice of mindfulness.
By Tom Greene9 years ago in Longevity
What You Need to Know About Stabilizing Blood Sugar
Keeping your blood sugar levels stable is important to prevent cellular damage and disease. Both high and low blood sugar are dangerous if left unregulated. Blood sugar levels refer to the amount of glucose present in the blood stream. These levels change based on diet, stress levels, and nutrient deficiencies. As a part of normal metabolic processes, your body regulates the amount of blood sugar and glucose on a regular basis. Over time, if nothing is done to stabilize blood sugar levels, different health conditions are formed that can become dangerous.
By Alicia Springer9 years ago in Longevity
New California Company, YZY Global, LLC, Promotes Healthy Living With New Exercise Device
PASADENA, CALIFORNIA— We all know that an active lifestyle plays a critical role in healthy living. In fact, research shows that a sedentary lifestyle can even be deadly. A 2015 study linked sitting for prolonged periods of time to an increased risk for heart disease, diabetes, cancer and early death. For the co-founder of YZY Global LLC, the fight against life-threatening diseases like cancer is a personal one.
By Nikki Gaskins Campbell9 years ago in Longevity
Ultimate Fat Burning Stack
There are a lot of bogus fat burners on the market and a lot of misinformation on what is the best supplement stack to help increase fat loss. Our experts at Body Building Reviews want to clear the air to help you get true results with a few fat loss stack options.
By William Horne9 years ago in Longevity
How to Have Coregasms
How to have coregasms has been the object of a lot of scientific research in the recent times. The idea of coregasm or exercise induced orgasm (EIO) shows clearly that there is a close relationship between exercise and sex. Both sex and exercise can make you sweat profusely and boost the level of endorphin in your blood. This in turn leads to the usual sexual pleasurable feelings. The endorphin boosts, whether from sex or exercise, is very beneficial for your heart and overall wellbeing. Recent researches show that exercise-induced-orgasms occur mostly through core or a lower abdominal exercise, which is why it is termed coregasm. Coregasms are basically used to describe an orgasm a woman achieves during physical exercises although a more recent research has found that that 10 percent of both men and women can equally experience coregasm.
By Mackenzie Lu9 years ago in Longevity
Non Slip Yoga Mats for Hot Yoga
So you’re looking to find the best non slip yoga mats for hot yoga? Look no further! I’ve compiled a list of mats sure to take your practice to new levels. As an avid Yogi, I know the importance of finding the right mat. Your mat is your foundation and home for the class. When it comes to hot yoga, we yogis need to be mentally alert and focused on our practice to ensure we get the most out of our time. Slipping, falling, and feeling unstable can bring you out of focus and ruin your experience, not to mention cause unnecessary injury. That’s why it’s so important to find the right non slip yoga mats for hot yoga!
By Alicia Springer9 years ago in Longevity
Top 3 Nitric Oxide Boosters and Top 3 Not So N.O. Boosters
Visit our Website: Body Building Reviews - True Reviews for True Results Nitric Oxide is simply a molecule made up of Nitrogen and Oxygen, which plays a major role in blood pressure regulation. Nitric Oxide is the key to Blood Flow which is the key to getting the "pump" in the gym. Increasing Nitric Oxide around your workouts can increase recovery, power output, glucose usage, and decrease fatigue levels by recycling oxygen; all of which are important for getting a good workout in the weight room or on the treadmill.
By William Horne9 years ago in Longevity
Mind + Body = Autumn Holley
Autumn Holley is a top fitness instructor in New York City. In a town filled with beautiful people who are always on the go, she stands out in every way. She's modeled for designers including Valentino, Guess and Victoria’s Secret and been featured in Maxim, Glamour, Shape, Men’s Health, Cosmopolitan and others.
By Natasha Sydor9 years ago in Longevity
