beauty
Beauty products, advice, influencers, and more in the health and wellness space.
10 DIY Medicinal Herbs (Very Effective)
There's something deeply satisfying about growing your own medicinal herbs. For centuries, our ancestors relied on backyard gardens not just for food, but for natural remedies that supported their health and well-being.
By Edward Smith10 days ago in Longevity
Calling vs Income
There is a tension that never quite goes away once it has been seen clearly, and it sits at the intersection of calling and survival. Some forms of work feel unquestionably meaningful, even necessary, yet remain economically fragile or entirely unsupported. Other forms of work provide stability, predictability, and income, while feeling hollow or misaligned with who a person actually is. Once this divide becomes visible, it is difficult to unsee, and even harder to navigate honestly without resentment creeping in.
By Peter Thwing - Host of the FST Podcast11 days ago in Longevity
Healthy Eating on a Student Budget: A Realistic Weekly Guide
Being a student in Malaysia often comes with tight budgets, packed schedules, and unpredictable class timetables. But eating healthy food on a student budget in Malaysia doesn’t have to be impossible. With a little planning, local ingredients, and RM-based budgeting, you can enjoy cheap healthy meals in Malaysia while supporting your energy, focus, and overall health.
By Being Inquisitive13 days ago in Longevity
Are You Actually Burned Out or Just Nutrient Deficient?
Exhaustion has become the unofficial personality trait of university students. You wake up tired, drag yourself through lectures, lose focus halfway through studying, and end the day wondering why everything feels so heavy. Most students immediately assume one thing: I’m burned out.
By Being Inquisitive13 days ago in Longevity
Green Tea: A Cup Full of Wellness 🌿 (Health Tips)
Introduction Green tea is more than just a warm and relaxing drink — it is one of the most loved natural beverages in the world. It is made from the leaves of the plant (Camellia sinensis) a plant known for its rich antioxidants and healing properties.
By Health Tips16 days ago in Longevity
What Happens to Your Body When You Skip Meals Regularly
“I’ll eat later.” “I’m not that hungry.” “I’m too busy.” For many university students, skipping meals feels normal. But when student irregular eating becomes a habit, your body starts responding in ways you might not immediately notice.
By Being Inquisitive19 days ago in Longevity
Is Stress Making You Gain Weight?
You’re eating “normal.” Maybe even less than usual. But somehow… your clothes feel tighter. If you’re dealing with academic pressure, financial stress, or emotional overload, your body may be responding in ways you don’t expect.
By Being Inquisitive19 days ago in Longevity
